Author Archive

Airports are notoriously stressful places.  Flight delays, long layovers, overpriced food, last-minute cancellations, lost luggage, screaming children, and rude airline staff are just some of the many stresses travelers have to deal with.  Nobody wants to start or end their…

Many parents dread flying with their children, and it’s easy to understand why.  We’ve all seen the toddler racing through the crowded airport followed by his screaming mother, and the screeching baby on the plane with the smelly diaper.  But…

Going on a travel adventure doesn’t have to mean leaving your entire routine behind.  Whatever your practice may be, from yoga and meditation to running, sketching, or music, you should take whatever gives you Zen with you on your next…