Archive for November, 2013

Many parents dread flying with their children, and it’s easy to understand why.  We’ve all seen the toddler racing through the crowded airport followed by his screaming mother, and the screeching baby on the plane with the smelly diaper.  But…

Going on a travel adventure doesn’t have to mean leaving your entire routine behind.  Whatever your practice may be, from yoga and meditation to running, sketching, or music, you should take whatever gives you Zen with you on your next…