Category Archive for "Zen"

800px-Kansai_International_Airport02n4n4272

Airport Zen: 5 Tips for Keeping Your Cool at the Airport

Airports are notoriously stressful places.  Flight delays, long layovers, overpriced food, last-minute cancellations, lost luggage, screaming children, and rude airline staff are just some of the many stresses travelers have to deal with.  Nobody wants to start or end their…

Read More
306073299_5cce8175aa_b

Airport Zen: 5 Tips for Flying with Kids

Many parents dread flying with their children, and it’s easy to understand why.  We’ve all seen the toddler racing through the crowded airport followed by his screaming mother, and the screeching baby on the plane with the smelly diaper.  But…

Read More
23453942_fa4ae17198_z

Pack Up Your Practice – Why You Should Take Your Practice With You When You Travel

Going on a travel adventure doesn’t have to mean leaving your entire routine behind.  Whatever your practice may be, from yoga and meditation to running, sketching, or music, you should take whatever gives you Zen with you on your next…

Read More
3566827391_33f8eefe59_b

Tips for Finding Zen

  What is Zen? Zen is one of those things that will mean something slightly different to everyone – finding Zen is as much a personal experience as it is something everyone can benefit from. Zen can be described as…

Read More