The days when meditation was mainly perceived as a purely religious exercise are over. There’s been a sudden emergence of hundreds of apps that encourage aspects of meditation such as mindfulness or ‘brain training’. The growing popularity of meditation could…
While Kyoto’s temples are spiritual respites regardless of religion, they aren’t the only place to find inner peace in this popular Japanese city. Visit these halcyon sites to and transport yourself to simpler times with ancient architecture and bucolic landscapes….
A temple is a place for prayer and reflection, making it a perfect place for finding your inner peace. The Japanese city of Kyoto is home to thousands of Buddhist and Shinto temples, and you don’t have to be religious…
One of the most frustrating parts of travelling is the actual travel part, the purgatory section of time when you’re heading from Point A to Point B. Not only is there the endless hassle of tickets, luggage, and security, but…
When you’re going on a trip, you want to focus on your destination—not on the flights. Make flying a little bit easier with these free, easy-to-use airport apps. TripIt You’ve got lots of emails about your upcoming trip: hotel reservations,…
Airports are notoriously stressful places. Flight delays, long layovers, overpriced food, last-minute cancellations, lost luggage, screaming children, and rude airline staff are just some of the many stresses travelers have to deal with. Nobody wants to start or end their…
Many parents dread flying with their children, and it’s easy to understand why. We’ve all seen the toddler racing through the crowded airport followed by his screaming mother, and the screeching baby on the plane with the smelly diaper. But…
Going on a travel adventure doesn’t have to mean leaving your entire routine behind. Whatever your practice may be, from yoga and meditation to running, sketching, or music, you should take whatever gives you Zen with you on your next…
What is Zen? Zen is one of those things that will mean something slightly different to everyone – finding Zen is as much a personal experience as it is something everyone can benefit from. Zen can be described as…
The Science of Silence: 3 Effects of Meditation
The days when meditation was mainly perceived as a purely religious exercise are over. There’s been a sudden emergence of hundreds of apps that encourage aspects of meditation such as mindfulness or ‘brain training’. The growing popularity of meditation could…
Finding Inner Peace in Kyoto’s Most Beautiful Places
While Kyoto’s temples are spiritual respites regardless of religion, they aren’t the only place to find inner peace in this popular Japanese city. Visit these halcyon sites to and transport yourself to simpler times with ancient architecture and bucolic landscapes….
Finding Inner Peace in Kyoto’s Temples
A temple is a place for prayer and reflection, making it a perfect place for finding your inner peace. The Japanese city of Kyoto is home to thousands of Buddhist and Shinto temples, and you don’t have to be religious…
Four Zen Proverbs For Transportation Hijinks
One of the most frustrating parts of travelling is the actual travel part, the purgatory section of time when you’re heading from Point A to Point B. Not only is there the endless hassle of tickets, luggage, and security, but…
Airport Zen: 5 Best Free Airport Apps
When you’re going on a trip, you want to focus on your destination—not on the flights. Make flying a little bit easier with these free, easy-to-use airport apps. TripIt You’ve got lots of emails about your upcoming trip: hotel reservations,…
Airport Zen: 5 Tips for Keeping Your Cool at the Airport
Airports are notoriously stressful places. Flight delays, long layovers, overpriced food, last-minute cancellations, lost luggage, screaming children, and rude airline staff are just some of the many stresses travelers have to deal with. Nobody wants to start or end their…
Airport Zen: 5 Tips for Flying with Kids
Many parents dread flying with their children, and it’s easy to understand why. We’ve all seen the toddler racing through the crowded airport followed by his screaming mother, and the screeching baby on the plane with the smelly diaper. But…
Pack Up Your Practice – Why You Should Take Your Practice With You When You Travel
Going on a travel adventure doesn’t have to mean leaving your entire routine behind. Whatever your practice may be, from yoga and meditation to running, sketching, or music, you should take whatever gives you Zen with you on your next…
Tips for Finding Zen
What is Zen? Zen is one of those things that will mean something slightly different to everyone – finding Zen is as much a personal experience as it is something everyone can benefit from. Zen can be described as…